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Family-Based Treatment (FBT) is an evidence-based approach for treating eating disorders, particularly in children and adolescents. At The Eat Clinic in Canterbury, NZ, we provide professional FBT guidance that empowers families to actively support recovery while working alongside healthcare professionals. What is Family-Based Treatment (FBT)? FBT involves parents or caregivers in the treatment process to help restore healthy eating and address disordered behaviours. Key prin

Binge Eating Disorder (BED) is a common eating disorder characterised by recurring episodes of uncontrolled eating, often accompanied by feelings of shame or distress. At The Eat Clinic in Canterbury, NZ, we provide evidence-based BED treatment that addresses both the nutritional and psychological aspects of recovery. What is Binge Eating Disorder? BED involves: Recurrent episodes of consuming large amounts of food in a short period Feeling a loss of control during binges Emo

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder often misunderstood as picky eating. It involves extreme food avoidance or restriction that impacts nutrition and wellbeing. At The Eat Clinic in Canterbury, NZ, we provide evidence-based ARFID treatment for children, teens, and adults, tailored to individual needs. What is ARFID? ARFID is characterised by: Limited food variety due to sensory sensitivities, anxiety, or past experiences Avoidance of food g

Introduction Bulimia nervosa is a serious eating disorder characterised by cycles of binge eating and compensatory behaviours such as vomiting or excessive exercise. Recovery is possible with professional support. At The Eat Clinic in Canterbury, NZ, we provide evidence-based bulimia treatment focused on restoring health and wellbeing. What is Bulimia Nervosa? Bulimia involves repeated episodes of overeating followed by attempts to prevent weight gain. Unlike anorexia, indivi

Anorexia nervosa is more than just dieting. It involves: Restrictive eating Distorted body image Severe fear of weight gain If untreated, anorexia can lead to malnutrition, organ complications, and significant psychological distress. Early intervention improves outcomes. Why Specialist Treatment Matters Many people try to manage anorexia on their own or through generic advice—but anorexia requires specialised care because: Nutritional needs are complex and must be personalise

Book Online with The Eat Clinic If you or a loved one is struggling with an eating disorder, getting the right help quickly is essential. In New Zealand, support is available for anorexia, bulimia, binge eating disorder, ARFID, and other disordered eating patterns. At The Eat Clinic , I provide personalised, professional care  and make it easy for you to book online . Why Early Support Matters Eating disorders affect both your physical and mental health. Early support can pre

Recovering from an eating disorder is about more than just reaching a healthy weight. It’s about repairing your body, restoring your brain, and rebuilding strength. While food is always the main source of nutrients, sometimes it’s not enough—especially in early recovery. This is where supplements can play a crucial role. Why Supplements Aren’t a “Cop-Out” Many people worry that taking supplements means they’re “cheating” or not doing recovery properly. In reality, supplements

When most people think about anorexia nervosa, they picture someone extremely thin. But the reality is far more complex—and far more dangerous. Malnutrition in anorexia doesn’t just affect weight; it affects the brain, hormones, heart, bones, and almost every organ in the body . Starvation is a medical emergency, and the costs of underestimating it are deadly. As an eating disorder dietitian, I’ve seen people dismissed, delayed, or denied treatment—not because they weren’t un