What I know now, that I wish I knew then.....
Critical advice and feedback from parents looking back to the start of their recovery journey with their children. There is no easy way...
top of page
027 226 1058
Blog
Search
Victoria Schonwald
- Nov 6, 2021
- 6 min
Body Image - Real Life Stories
Having a poor body image is nothing new, and I guess for most of us it becomes apparent around puberty. We all know that societal norms,...
101 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 4 min
New Year Resolution to Not Diet
As we come into a new year, and a new decade, it is always a good time to reflect on the highs and lows of the past year, and 10 years....
11 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 5 min
Plant Based Eating
If you have heard about a "Plant Based Diet" and confused as to what this exactly means, and why would you do this, this article will...
36 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 5 min
Food is medicine for anorexia recovery: Why a vegan diet could impair your return to health.
A vegan or plant-based diet can be appropriate for some individuals, however, I still do not recommend a diet based on strict food rules....
20 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 3 min
Weight what?
Goal weight! Diet culture's favourite words to lure you into the revolving torment of false utopia that the magic number promises. Does...
25 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 4 min
Supporting your loved ones with an eating disorder during festive food celebrations.
Helping your loved one manage social eating during the holidays can be tricky. Understanding what triggers them, and what they are...
10 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 7 min
Living with ARFID
This is possibly an Eating Disorder you have not heard about, but it is important to spread awareness to help with a diagnosis so help...
83 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 3 min
Indecision
One of the terrible symptoms of ED behaviour that make you feel like you are really going crazy is making a decision. Even simple...
134 views0 comments
Victoria Schonwald
- Nov 6, 2021
- 2 min
Tips to keep moving forward with Eating Disorder recovery in lockdown
Don’t stick to the same thing every day- Eating Disorders love rigidity the best way to not get stuck is to keep things different. Even...
28 views0 comments
bottom of page